We are MORE than a book club - we are a COMMUNITY of like-minded individuals. We LOVE yoga and we DIVE deeper into its rich philosophy, we live our yoga ON & OFF the mat. We would love for YOU to join US!!!
On October 10th, we will discuss the book: "Living Your Yoga: Finding the Spiritual in Everyday Life" by Judith Hanson Lasater
We will share our insights and practice mindfulness tools to help us put the ideas of the book into practice. We will spend time cultivating present moment awareness to bring intention, creativity, and the vibrancy of momentary experience into our lives.
We will practice what we learned in a THEMED yoga class after the discussion.
RSVP today to BRING A FRIEND FOR FREE and start reading!
$20 fee gets you and YOUR FRIEND for free into Lifetime Fitness in Cary beautiful facility, 20% off coupon on a meal at our cafe (lots of organic and gluten free choices), book discussion, themed yoga class - a complete mind, body and heart experience for YOU and YOUR friend!
OLYA and the tribe!
When you register today, you will get to bring a friend for free!!! You can pay $20 and register by clicking the button below