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HEALTHY
MADE EASY

  

ACHIEVE YOUR GOALS QUICKLY & EASILY THROUGH A SIMPLE PROCESS THAT IS ROOTED IN CENTURIES 

OF PRACTICE  &  MODERN  SCIENCE

I AM PASSIONATE ABOUT LIFE!

From my start as a dancer through my University studies where I earned an AA, BS & MBA with highest honors, to a successful working corporate professional, to achieving E-RYT 500 hour certification with 10,000 hours of experience teaching yoga, to becoming a Mom and Nationally Accredited Certified Health Coach with a Diploma in Nutritional Balancing Science:  I have succeeded in my life with a foundation of maintaining a positive mindset, eating a healthy, nourishing, nutrient-dense diet and being actively engaged in physical activity that is enriching, enlightening and mindful of our society and Earth. 

HAPPINESS RESIDES IN A HEALTHY BODY

To achieve happiness you need to first think about your body and examine your lifestyle, mindset and diet. Then act upon the critical elements that are holding you back with a simple, step by step plan - then you will feel happy! 

YOU AND YOUR NEEDS ARE UNIQUE

By combining proven, centuries old natural solutions that address your current lifestyle with modern science assessments in a personalized plan, you will reach your goals quickly, easily and feel great!  

IF YOU WANT TO...

  • take your health to the next level
  • heal your gut, stop the bloating feeling light, lean and free of pain
  • tame anxiety, stress, depression and feel happy and peaceful
  • detox your body and home
  • get better with age, experience more energy to do things you LOVE

learn more about my health programs

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